Most College offices will close at 4 pm on Friday, May 17. There will be no classes and office services on Victoria Day, May 20. Regular classes and office services will return on Tuesday, May 21.

Managing Stress at Work

Course Code CESS-872
Lecture hours per week
Lab hours per week
Course Availability: Open

Stress is an unfortunate fact of life today. It can take away the joy and satisfaction from your work, studies and home life, and even cause serious health problems. Learn to manage the stress you have to face. Come to this workshop and get the latest insights and advice on this all-important topic.